Body Weight for Men and Women According to Height

You should know Ideal Body Weight for Men and Women According to Height

Some wellbeing experts recommend that figuring your Body Mass Index (BMI) is the most ideal approach to choose whether your body weight is perfect. Others say that BMI is off base as it doesn’t represent bulk, and that midriff hip proportion is a superior technique.

It merits recollecting that one individual’s optimal body weight might be totally unique to another’s. In the event that you contrast yourself with family and companions you chance either pointing too high (on the off chance that you are encompassed by hefty or overweight individuals), or too low (if everybody around you acts as a design demonstrate). Notwithstanding contrasting yourself and individuals outside your prompt surroundings may not work.

realistic of individual looking down at measuring scales

The levels of overweight and weight in nations as the USA or UK, are much higher than in nations, for example, The Netherlands. So a Dutch individual may go for a lower perfect weight than an American if whatever he did was to contrast himself with other individuals.

Body Weight for Men and Women According to Height

Height Male(Weight) Female(Weight)
4′ 6″ 28 – 35 Kg. 28 – 35 Kg.
4′ 7″ 30 – 39 Kg. 30 – 37 Kg.
4′ 8″ 33 – 40 Kg. 32 – 40 Kg.
4′ 9″ 35 – 44 Kg. 35 – 42 Kg.
4′ 10″ 38 – 46 Kg. 36 – 45 Kg.
4′ 11″ 40 – 50 Kg. 39 – 47 Kg.
5′ 0″ 43 – 53 Kg. 40 – 50 Kg.
5′ 1″ 45 – 55 Kg. 43 – 52 Kg.
5′ 2″ 48 – 59 Kg. 45 – 55 Kg.
5′ 3″ 50 – 61 Kg. 47 – 57 Kg.
5′ 4″ 53 – 65 Kg. 49 – 60 Kg.
5′ 5″ 55 – 68 Kg. 51 – 62 Kg.
5′ 6″ 58 – 70 Kg. 53 – 65 Kg.
5′ 7″ 60 – 74 Kg. 55 – 67 Kg.
5′ 8″ 63 – 76 Kg. 57 – 70 Kg.
5′ 9″ 65 – 80 Kg. 59 – 72 Kg.
5′ 10″ 67 – 83 Kg. 61 – 75 Kg.
5′ 11″ 70 – 85 Kg. 63 – 77 Kg.
6′ 0″ 72 – 89 Kg. 65 – 80 Kg.